Our educated Staff is geared to assist you in making excellent choices in physical training, diet and other aspects of healthy & smart living. With six personal trainers including an Occupational Therapist and a Licensed Massage Therapist on our team, we have a personal trainer to assist you in achieving your goals; whatever they may be.
Our state of the art facility, located at 1340 Whitney Avenue, Hamden, CT, is less than three miles away from downtown New Haven, CT .
Apogee is the premier personal training studio in Connecticut with clients coming from Hamden, New Haven, North Haven, Woodbridge, Cheshire, Bethany, Wallingford, and Guilford.
Rehabilitation and Prehabilitation are integral parts of what we do at Apogee. We work closely with Physical Therapy and Sports Medicine Centers of New Haven (formerly Chapin & Havlicek Physical Therapy) in performing post physical therapy rehab.
We also help clients prehab for a variety of procedures including total knee, hip, and shoulder replacement surgeries. Don’t let injuries or ailments stop you from receiving a top notch workout!